The power of a optimistic mindset

The right balance with being optimistic

If you want to work on an optimistic mindset, you have to be more aware of what you think, feel and all your actions towards it. It is consciously choosing a positive thought and flow over a negative thought. Thinking before you feel and speak can bring you to more positivity, strength and self control and confidence. It is important to know that you are and will remain human. And that negative thoughts are just part of life. You can then choose how you deal with this and what you do with it. There has to be a right balance in this. The moment you look too rosy at everything, it can also have the opposite effect. You then come to live in a bubble in which you distance yourself from reality and what is good for you. An example is: you are fat, and you look at it optimistically by thinking: I feel good and have heavy bones, so it must be okay. You run away from your problems, so to speak, by solving them too easily with optimism. So you use it as an excuse. Some negative thoughts are there for you to make you grow. You have to dare to let go of your ego to see it. From this point, you need to analyze it optimistically and realistically. The final step towards victory is action. Take action to resolve your negative thought or problem.

Your mentality is like a muscle

Once you learn to see your brain, your mentality as a muscle that you can train. You will make great strides in achieving an optimistic mindset. Practice makes perfect. That’s how your brain works. You must have self-discipline to eliminate negative internal and external factors. The more you learn to do this, the better you become at it. So it’s just like training a muscle, the more consistency the better the results. So never give up if it doesn’t work out for once. Keep going to create a good mindset. And move forward with small conscious steps.