I came across Bachduy on Instagram and the first thing I noticed there is a very positive person. What’s nice about Bachduy is that you can always ask him anything, even if you are not yet coached by him. I also had some questions and that’s how we started talking…

I found Bachduy through Instagram. At that moment I was in a bit of a slump, so I hadn’t exercised for a while and had gained a lot of weight. And I really wanted to pick up the thread again….

I have been working with Bachduy for over a year and a half now, and I have not doubted that for a second! I have also gone through several processes, first a 6-week training with nutrition, then a complete 6-week plant-based schedule….

I came across Bachduy through a friend. I already thought I knew quite a bit about nutrition and fitness, but afterwards I learned many more new insights from Bachduy….

Before I started Bachduy’s Sapphire program, I dealt with quite a lot of shit, I had a serious accident that made things harder for me physically and mentally….

I followed Bachduy’s Sapphire program and my goal was to lose 7kg, which ultimately became 10kg. I have had a very good experience with Bachduy’s coaching, he is clear and you can see that he really makes an effort to ensure that you achieve your goal…

I had been training for a while without a goal and without paying attention to my diet. By following Bachduy’s 12-week program with 4 weeks of personal training, I started training more purposefully and eating healthier…

Bachduy has helped me enormously with losing weight and gaining muscle, but especially with something much more important, my lifestyle. He showed me that you can lose weight/work on your body and enjoy it at the same time….

I had a very nice experience with BNfitness and Bachduy as a coach. Bachduy is someone with a lot of drive and passion and his positive mindset is contagious! I needed a little push, someone to give me personal…

”Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime”. This is the best way I can describe the BNfitness Sapphire Program that I followed with Bachduy. Bachduy is not someone who gives you a schedule…

I’ve been trying to eat healthier for years, but my motivation was low. Furthermore, I didn’t know HOW to eat healthy. I often ate healthy, but also unhealthy. I learned a lot in the 12 week sapphire program…

I started fitness to improve my physique, but never knew exactly how to do this as optimally as possible. I’ve tried everything from YouTube videos to searching forums…

I think it has been at least five years since I weighed under 70kg. 12 weeks of training and eating with Bachduy helped me to easily break this limit. By easy I don’t mean it’s not hard, but…

Over the past 12 weeks I have followed the Sapphire Program at Bachduy. During that period I lost a total of 6.9 kilos compared to the original plan of 6 kilos. I am satisfied with the end result, but I am especially happy with the fact…

Mindset, nutrition, training and recovery were discussed in detail and applied to my current lifestyle. This is how I got to know myself well and became aware of my unhealthy habits. I converted this into healthy habits…

I have now been using Bachduy’s programs for six months. I have lost 12 kilos and that is sincerely due to Bachduy’s supervision. I’ve made dozens of attempts to lose weight in my life, but I kept it off for a few weeks each time…

I’m an entrepreneur who doesn’t have much time. Still, I wanted to become fitter and more energetic through the Sapphire program. I wanted simple and quick meals that didn’t take much time. Bachduy had taken good care of this for me…

Even though I had personal training before, this was a new experience for me. This is because the program was also online. Bachduy guided me well during the 12-week online program via video calls…

I lacked motivation with training, which meant I no longer felt fulfilled at the gym. I then went to Bachduy for a Sapphire program to regain my motivation. I had been training for this for a long time and wanted to…

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