Although I had personal training before, this was a new experience for me. This is because the program was also online. Bachduy guided me well during the 12-week online program via video calls where we carefully analyzed everything. I indicated that I can sometimes be mentally intoxicated by my medication. This is because my hormone balance is not optimally regulated. Bachduy handled this very accurately. He taught me a mindset that made me less intoxicated. I also got the right healthy food that made me feel energetic and fit. The personal training sessions gave me the tools that made me feel even better. All in all I am super happy with the result. I will definitely continue my lifestyle!

Roy