I’ve been trying to eat healthier for years, but my motivation was low. I also didn’t know HOW to eat healthy. I often ate healthy, but also unhealthy. I learned a lot in the 12 week sapphire program. a.o. how to find the balance between healthy and unhealthy food. And what exactly is healthy/unhealthy. Furthermore, I could go to Bachduy with any question or comment, he always helps you! Halfway through I got a broken rib from go-karting and he helped me through that too; adapted feeding schedule and recovery program. Am really satisfied with the Sapphire program and its guidance. I will continue with this new lifestyle! Thanks Bachduy!

Annisaa