Online fitness program

Next level fitness programs with online fitness coaching for your physical and mental results.
Learn everything about a balanced, fit and sustainable lifestyle that suits you
fits for the fittest and strongest version of yourself.

 

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Are you ready for your fitness journey?

Check Mark on Skype Emoticons 1.2 Losing fat mass and/or gaining muscle mass for your fittest shape and mindset.
Check Mark on Skype Emoticons 1.2 Need a powerful motivator to get back into your flow.
Check Mark on Skype Emoticons 1.2 You may not fully understand what and how much to eat to achieve and sustain your results.
Check Mark on Skype Emoticons 1.2 Create a balanced lifestyle where enjoying good food, occasional indulgences, potentially alcohol, and dining out fit in.
Check Mark on Skype Emoticons 1.2 Receive easy, quick, and tasty recipes that provide insights into nutrition.
Check Mark on Skype Emoticons 1.2 Build a lifestyle that brings more energy and fitness into your life, making you more positive, confident, and powerful.
Check Mark on Skype Emoticons 1.2 Develop a strong and clear vision of fitness and health for sustainable results.
Check Mark on Skype Emoticons 1.2 You’re ready for a change to achieve your results.

CHECK FITNESS PROGRAMS

Success stories of people who went before you

The four crucial elements in your online fitness program

Mindset

The way you think, the vision you create, the choices you make and what you do with them. This is your mindset. With the tools and properties you receive, you build a strong growing mindset. You discover how to make your mindset work for you so that you can achieve your vision and goals better, faster and more positively. Gain more self-discipline, self-confidence and feel mentally fitter, stronger and healthier than ever before.

Nutrition

Our nutrition plan gives a balance in healthy and unhealthy food. Unique, easy and tasty recipes are tailored to your preferences and needs. Discover specific insights into your personal nutritional needs and calories. And learn everything about nutritional structures, meal prepping, nutrition tracking, where you also learn to prepare your own meals. With our tailor-made nutritional plans you know exactly where you stand. You learn to think out of the box with nutrition and you take with you structures for a sustainable lifestyle that suits you.

Training

You go on a mission to build the ultimate physique you envision.
With a specific body analysis, in our online fitness program, you will receive the right exercises with associated techniques that are set to your level. It will be a masterpiece where you get to know your own body better. Discover all your muscles and activate them for more muscle growth, muscle strength, flexibility and vitality. With a view to building muscle mass, it is also important that you become more flexible and mobile. Feel fit and strong again with a training program that fits into your current lifestyle.

Recovery

The key element to all your results is recovery. Sleep, rest and taking time for yourself is important to boost your physical and mental health. You will receive the properties to optimize your recovery. Together we build a powerful routine that ensures a good state of mind. This allows you to experience more calmness, focus, productivity and positivity towards all your fitness and health goals. Create a sustainable lifestyle based on these four elements and give yourself the growth you desire.

Ready for your results?

MIND

100%

BODY

100%

LIFESTYLE

100%

How does online fitness program work at BNfitness?

What can you expect from a online fitness program?

Check Mark on Skype Emoticons 1.2 Access to the BNfitness app: This keeps track of all your habits, progress, nutrition and training schedules and you always have your coach at hand.

Check Mark on Skype Emoticons 1.2 Weekly Contact & Video Calls With Your Coach:
You get access to your online coach. This allows you to have weekly video calls and you can quickly ask all your questions via WhatsApp 24/7.

Check Mark on Skype Emoticons 1.2 Weekly Progress Analysis: You will receive a weekly analysis of your body statistics and progress that you can work on for maximum growth.

Check Mark on Skype Emoticons 1.2 BNfitness Ebook: You will receive an ebook with a complete guide to the four elements: mindset, nutrition, training and recovery.

Check Mark on Skype Emoticons 1.2 Personal Nutrition Plans: You will receive personalized nutrition plans with unique recipes where you learn everything about nutrition.

Check Mark on Skype Emoticons 1.2 Personal Training Schedules: You will receive a personalized training schedule with specific exercises and explanations in videos

Check Mark on Skype Emoticons 1.2 Lifestyle Coaching: You will receive mindset coaching where we optimize your lifestyle, create structures and teach you to think out of the box.

BNfitness Online Fitness Coaching En Personal Training
bnfitness app fitness app
Check a preview of the BNfitness E-book ⌵

Different online fitness programs

2 MONTHS RUBY

99,88
per maand
  • 8 Weeks Online Coaching Next Level
  • Weekly Video Calls And 24/7 Contact Moments
  • BNfitness E-Book: The Road to More Fitness
    Contains 26+ Personalized And Detailed Nutrition And Training Pages
  • 3 Personalized BNfitness Nutrition Plans (12 unique recipes)
  • 1 Personalized BNfitness Training Schedule (minimum 18 strength exercises)
  • The Basic Knowledge About Mindset, Nutrition, Training & Recovery
START

3 MONTHS SAPPHIRE

149,88
per maand
MEEST GEKOZEN
  • 12 Weeks Online Coaching Next Level
  • Weekly Video Calls And 24/7 Contact Moments
  • BNfitness E-Book: Master Your Vitality Contains 34+ Personalized and Detailed Pages on the Four Elements)
  • 6 Personalized BNfitness Nutrition Plans (24 unique recipes)
  • 2 Personalized BNfitness Training Schedule (minimum 36 strength exercises)
  • The Basic Knowledge About Mindset, Nutrition, Training & Recovery
  • Fitness & Mindset Coaching With Lifestyle Missions
START

6 MONTHS DIAMOND

139,88
per maand
  • 24 Weeks Online Coaching Next Level
  • Weekly Video Calls And 24/7 Contact Moments
  • BNfitness E-Book: Master Your Vitality Contains 40+ Personalized and Detailed Pages on the Four Elements)
  • 12 Personalized BNfitness Nutrition Plans (48 unique recipes)
  • 3 Personalized BNfitness Training Schedule (minimum 72 strength exercises)
  • The Basic Knowledge About Mindset, Nutrition, Training & Recovery
  • Fitness & Mindset Coaching With Lifestyle Missions
start

WILL YOU BE THE NEXT WITH A SUCCESS STORY?

Reviews

I am very satisfied with my results, I could not have achieved this alone! I wanted to become drier and lost 8.5kg in 12 weeks without too much effort. I feel fitter and healthier and am really proud of what I have achieved in a relatively short period of time. Based on my wishes and goals, I received really great guidance! What’s nice about Bachduy is that you can always ask him anything. Before you start you will receive a very nice and extensive handout, which is a nice point of reference. After the program, I am able to use the tools he taught me. I really like this because you learn the most by doing it yourself. Whenever there is a party or an important event I have learned not to be too strict and enjoy it, in the end it is all about balance. This is a lifestyle that Bachduy also teaches me. I thought it was mainly sport that was decisive, but this is not the case. Through the 4 elements: mindset, nutrition, training and recovery, you will be coached towards your goal. This works great!

Gijs

Before I started at Bachduy I dealt with quite a lot of shit, I had a serious accident that made things more difficult for me physically and mentally. When I found the strength to take on my fitness and health again, I knew I couldn’t do it alone. During Bachduy’s weekly calls, he kept me motivated every week and if something bothered me or I felt like it was too much for me, we found a way to get out of it together. I was still able to achieve my goals. Even though it seemed impossible to me, it was possible with his help. I lost 18 kilos in 36 weeks and now continue to live a healthy and balanced lifestyle. The recipes were also very tasty and I am very satisfied with them. Not only have I become physically stronger, but mentally everything has also improved. Bachduy is a person with a lot of knowledge. I learned a lot and I’m glad I started with him! I am far from finished with my journey and I am still going to take many steps. Let’s go!

BNfitness review man afvallen

Melvin

I came across Bachduy through a friend. I already thought I knew quite a bit about nutrition and fitness, but afterwards I learned many more new insights from Bachduy. Due to the Coronavirus, I did not take good care of my body and in the sapphire program I was guided step by step to a better lifestyle, which allowed me to learn to deal with bad habits better and the weights in the gym also increased. The last lockdown got in the way of my progress, but Bachduy does everything he can to keep your mindset good. I received replacement training schedules and Bachduy did the thinking. Together we took a path to even greater results. All in all, the price-quality ratio is great, Bachduy’s energy is very contagious and I am very happy with everything Bachduy has taught me.

 

BNfitness succes review toned en fit

Bente

Please feel free to contact us

Non-binding conversation about your online fitness program? Contact us!

Do you have several questions and would you like clarity? Or would you like to request a no-obligation consultation to see if we are a match? Feel free to send us a message or contact us at +31611303758

 

Greetings team,

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    ”Your potential is truly endless, go do what you were created to do”